Never loose energy, health and time ! Eat smart. Train better – With OGRAAL you get the right plan – every day
From your training calendar, OGRAAL App builds your complete daily nutrition plan to support your training, race’s performance and enhance your recovery.
GOAL
EFFORTS
ENERGY
SUPPLIES
MEALS
ADVICE
7-day trial period and commitment-free subscription services.
Pricing
Free
- + Chatbot with Ingrid GALLERINI, Sports Dietitian Nutritionist
- Configuration of individual weight goals (loss, maintenance, gain)
- + Fueling for the day’s training session (drink, gels, bars)
- + Post-workout snack
Standard
- Chatbot with Ingrid GALLERINI, Sports Dietitian Nutritionist
- Setting individual weight goals (loss, maintenance, gain)
- + Planning of training sessions and intensities over 7 days (D+1 to D+7)
- Full 7-day meal plan (D+1 to D+7)
- + Carb-loading strategy before race day
Premium
- Chatbot with Ingrid GALLERINI, Sports Dietitian Nutritionist
- Setting individual weight goals (loss, maintenance, gain)
- Planning training sessions and intensities over 8 days (D to D+7)
- Full 8-day meal plan (D to D+7)
- + Meal adjustments based on the actual training session of the day
- Carb-loading strategy before race day
- + Send my full weekly plan by email
With my family, I designed this application by giving it the knowledge gained from over 20 years of experience in the nutritional support of both amateur and professional athletes.
Combined with the power of AI, OGRAAL App now provides you with a nutrition planning assistant of unprecedented performance!
Start by using my avatar — it’s free.
It will give you all the guidance and advice I provide to my athletes.
Do you want to take your performance to the next level through nutrition?
From your training calendar, OGRAAL App builds your complete daily nutrition plan to support your training, race’s performance and enhance your recovery.
Your personalized sports nutrition plan now fits right in your pocket — available 24/7.
Ograal Team
The resilient
The talented mind
The product testing machine
The rookie
Partner Integrations
Ingrid GALLERINI
Sports Dietitian Nutritionist, graduated from the University of Reims, specialist in athletes’ nutritional planning for over 20 years
If you’re a coach, our affiliate program lets you earn income while improving the quality of the nutrition coaching you provide to your athletes.